Lemony Grilled Chicken & Kale Salad
Super charge your grilled chicken breast with the power of kale! Hearty and nutritious never tasted so good. This is one of our favourite summer time meals!
3 Fresh From The Farm Boneless, Skinless Chicken Breasts
6 tablespoons lemon juice, divided
5 tablespoons olive oil, divided
2 tablespoons grainy Dijon mustard, divided
2 cloves garlic, minced
1 1/2 tablespoons fresh rosemary, chopped
2 teaspoons honey
Salt & pepper
1/2 bunch kale, coarsely chopped, ribs and stems removed
3/4 cup fennel, thinly sliced
1/2 cup red onion, thinly sliced
4 radishes, thinly sliced
1/4 cup dried cranberries
Step 1: Place chicken breasts in a resealable plastic bag.
Step 2: Marinade: combine 1/4 cup lemon juice, 2 tablespoons olive oil, 4 teaspoons each of mustard, garlic, rosemary, 1/4 tsp each salt and pepper and toss with chicken in bag. Let marinate for at least 30 minutes in refrigerator, massaging occasionally.
Step 3: Meanwhile, place salad ingredients in a large bowl.
Step 4: Dressing: combine remaining lemon juice, olive oil, mustard, salt and pepper with honey; toss with kale and let stand in refrigerator for at least 15 minutes to soften.
Step 5: Remove chicken breasts from marinade and grill over medium-high heat for about 15 minutes, turning once, or until cooked; let stand a few minutes before slicing.
Step 6: Serve sliced chicken with salad.